Learn Juggling

When beginning to learn how to juggle make sure you have a wide base to start with – feet astride- a juggler’s stance. You need good balance when juggling.  You are relying on your body balance mechanism to maintain your posture as your eyes are fixed on a moving target.  Check Step 7 in the Juggling Brain video for the juggler’s stance.  Generally we use our vision and vestibular system to maintain our balance but in juggling we rely on balance mechanism and information coming from our feet and ankles.

Be Your Best !
The Masked Jugglers